The teachings on mind training, or lojong, are an invaluable aid to practitioners because they show us how the wisdom and skillful means of the. When I first read the lojong (“mind training”) teachings in The Great Path of Awakening by the nineteenth-century Tibetan teacher Jamgön. Judy edited Chogyam Trungpa’s Training the Mind (Shambhala, ), which contains Trungpa Rinpoche’s commentaries on the lojong.

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So he brought along his ill-tempered Bengali servant-boy, who would criticize him incessantly and was challenging to spend time with. A Guide to Compassionate Life. We must become able to fully exchange ourselves for another.

Lojong – Wikipedia

Thirty Pieces of Heart Advice by Longchen Rabjam Longchen Rabjam tells us that he composed these thirty verses of heartfelt advice for himself and others like him, out of a sense of renunciation. It is similar with someone who is suffering from lkjong and so forth, so we can remain in equanimity.

Two commentaries to the root texts of mind training have been written by Kelsang Gyatso founder of the New Kadampa Tradition and form the basis of study programs at NKT Buddhist Centers throughout the world.

When in the company of others, I will see myself as lowest of them all, And from the depths of my heart Cherish others as supreme. This is especially painful since it is someone with whom we have an emotional connection, yet it is this very person we should consider to be our spiritual teacher.


Since living beings assist us in this process, they are like a precious gem. What should the response from our mind training be? Social Twitter Facebook Instagram. Whether we learn or not depends on our way of thinking and trxining ability to bring everything onto the path of practice.

The Karmapa Teaches on Mind Training (Lojong) | Karmapa – The Official Website of the 17th Karmapa

The Blissful Path to the Ocean of Bodhichitta: The focus here is not on the person, traibing on the mind. The seventh verse reads: We will discover that phenomena are not truly existent by investigating our present consciousness itself.

The core of mind training, the Karmapa explained, is to practice seeing oneself and others as equal and then to exchange oneself for them. Out of jealousy someone might use harsh words to put us down or mercilessly criticize us without any real reason.

Mind Training (Lojong)

Through practice, we come to see all phenomena as illusion-like and thereby avoid mistaken ways of perceiving and understanding. Having studied these instructions in the main texts and practiced their teachings, Langri Thangpa condensed all of them into these eight verses.

The author, famous for his Thirty Seven Practices of the Bodhisattvaswrites in the style of the pith instructions, in plain and simple language.

In particular, if we are practicing mind training, we have to take the responsibility of being continually alert in all that we do. As soon as an affliction starts to arise, we can encounter it directly and trianing, stopping it in its tracks.

From beginningless time, others and ourselves have existed; we have moved down through time together.


Among them all, the one that afflicts our minds the most is grasping onto phenomena as real. Instead of being delighted, he was concerned that he would not have enough negative emotion to work with in his mind training practice. On the contrary, if we lojnog proud and think we are superior, we close off an opportunity to learn.

Being alert, aware, and vigilant is key. Our material resources are limited and cannot reach all living beings.

By using this site, you agree to the Terms of Use and Privacy Policy. On the other hand, if we are fixated on our own way of thinking and keep ourselves in the center of the frame, we lose the chance to expand our horizons. Real training means using the problems we face as we go about our lives and not postponing these challenges to some distant future. These eight verses, which are now regularly transmitted around the world by the Fourteenth Dalai Lama, succinctly convey the compassionate attitude, humility and uncompromising vision of a true bodhisattva—as encapsulated in the text’s most famous and most striking lines: The people near to us, minx family and friends, for example, can provide a variety of difficult situations for us to practice mind training.

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