Natural Stance Jeet Kune Do Combat Stance Displacement/Shuffle footwork Lateral footwork Gung Fu Coordination Drill Cross Punching Drill (using focus. The Rebel Wing Chun Focus Mitt Drills video has got you covered. From my advanced Rebel Wing Chun self-defense methodology, I created this video for those.

Author: Felmaran Grole
Country: Brunei Darussalam
Language: English (Spanish)
Genre: Medical
Published (Last): 4 February 2009
Pages: 130
PDF File Size: 14.90 Mb
ePub File Size: 1.33 Mb
ISBN: 975-6-85913-645-2
Downloads: 29766
Price: Free* [*Free Regsitration Required]
Uploader: Zulkigul

There are schools claiming to teach Jeet Kune Do popping up everywhere and seminars being taught every weekend all around the country! In true Jeet Kune Do, nothing is done just for the sake of doing, everything serves a purpose!

If necessary, you could go to the ground with the opponent at this range but it is preferable to stay on your feet! Stiff, low stances with one or both hands on the hip Jeet Kune Do has the bai jong, or on guard, position which is highly mobile and effective for both offense and defense. Is Jeet Kune Do a complete art Yes JKD is a well rounded martial art with three phases of learning if all original phases are included as we have done.

In more advanced stages, the Jeet Kune Do fighter simply intercepts the opponent’s movement with a powerful attack. In reality, these are not actually ranges, but categories of techniques. If we at the Hardcore Jeet Rrills Do Chinese Gung Fu Association can be of assistance to you in any way, please feel free to contact us anytime by writing, calling or emailing us!

Bruce Lee was a man of contradictions and loved the philosophy of the deills arts and of life. Why did Bruce Lee Charge so much for his lessons Because he could. In Jeet Kune Do, we refer to this position as the bai jong on-guard stance. The learning of Jeet Kune Do is like putting together a large puzzle. On the contrary, I hope to free my followers from clinging to styles, patterns, or moulds. Kicks, punches, trapping and grappling movements can all be applied from medium range.


The kicking shield is used to develop accuracy and explosiveness in kicking techniques. There could be some exceptions to the things on this list, usually depending on dri,ls the practitioner is training in original methods or Jeet Kune Do concepts. It has been said time after time that no two practitioners of Jeet Kune Do are exactly the same.

What is not Jeet Kune Do? This is considered wasted energy and would be used only as a last resort by the Jeet Kune Do practitioner!

Jeet Kune Do Skills and Workouts – MotleyHealth®

It only solidifies my knowledge and understanding of Jeet Kune Do even further! In the course of his development, Bruce Lee realized that there are essentially only five ways that you can attack an opponent.

In a true Jeet Kune Do class, you should see elements of training in all three ranges. My movements are simple, direct and non-classical. Use of foreign terminology other than Chinese Except in the “concept” schools where terminology of arts other than Jeet Kune Do is used. DVD’s are easy to understand and you work out at your own pace How many students have learned from the Videos Many many thousands of students have trained and learned with our ground breaking teaching methods.

For best results, the stretching movements should closely resemble the movements that you are about to execute. This book is essential in any martial artists collection. Some of them even have elaborate websites.

What is Hardcore Jeet Kune Do?

Training with special equipment is also necessary. Then you will find yourself, as the old saying goes, “in the wrong place at the wrong time! Wide, looping or energy-wasting attack and defense movements Jeet Kune Do movements are simple, direct and non-classical. We can also email you an upload link to drag and drop your video to us.


Jeet Kune Do Skills and Workouts

We have found that students progress much faster when two or more are working for the same goal and helping each other. You cannot learn just Jeet Kune Do and claim to have full knowledge of the fighting method!

Another useful piece of training equipment is a piece of paper or x-ray film. Extensive use of the horizontal fist for striking Jeet Kune Do punching uses the vertical fist structure for greater efficiency and better centerline protection while striking. Although attack is the drikls goal of the Jeet Kune Do fighter, drrills defensive skill is also of great necessity.

Through chi sao, or sticking hands, the Jeet Kune Do fighter develops what is known as “flowing energy. After an altercation with a practitioner from another style didn’t go as well as Bruce would have liked for it to have gone, he decided drillls it was time to change his system and make it even more effective.

Once the fighter understands the tools applied in each range, and how to apply them, jke is well on the way to the development of good offensive skill! Some would say that it is the root of the MMA mixed martial arts philosophy. However, in a real fight it is very dangerous.

Sticking hand drills combined with reference point trapping drills develop in the Jeet Kune Do fighter what is known as “contact reflex. Crills is creating an opening with positioning as a means of counter attacking. Hang the paper or film by a heavy chain or have a partner hold it for you. Jeet Kune Do practitioners use several unique pieces of equipment for this purpose.